Trauma-informed Life Coaching services for healing and a path forward
Trauma Unbound Coaching offers personalized, trauma-informed life coach services for individuals and groups. Reconnect with yourself, break patterns, and move toward healing—at your own pace.
Whether you're struggling with relationships, emotional overwhelm, or self-sabotage, you’re not alone.
My approach to trauma-informed Life Coaching
Welcome to this healing space. I’m so glad you are here and taking the first step on your journey to recovery.
As a survivor of developmental trauma myself, I understand the pain and confusion of facing the chaos and dysfunction from your past. My path to becoming a life and trauma recovery coach was born from my own experience - I wanted to be the person I so desperately needed during my own healing process. My mission is to offer the compassion and support that I once sought.
In this role, my goal is to help you see and understand your reality, to validate your experiences of rejection, abuse, and trauma, and to guide you towards healing. I want to help you feel seen, heard, safe, and know you belong, just as every person deserves. Together, we will work to help you become unbound from the chains that tether you to past trauma and help you learn to walk in the freedom of your authentic self.
—Jesse
What trauma-informed Life Coaching services can help you with
Healing isn’t about fixing yourself—you were never broken. I know because I’ve been there. Together, we’ll slow things down, uncover hidden patterns, and help you reconnect with the version of you that’s been waiting to emerge:
Heal unresolved trauma and emotional patterns
Rebuild trust in yourself and your decisions
Navigate major life transitions
Break cycles of self-sabotage
Reconnect with your authentic path
Develop emotional resilience and inner stability
This work may be right for you if you:
Feel stuck despite doing a lot of personal growth work
Want to heal trauma without feeling overwhelmed
Struggle with self-trust or decision-making
Feel disconnected from your authentic direction in life
Who These Life Coaching Services Are For
Learn to Rebuild Trust in Yourself
I know this cycle because I’ve lived it. Healing isn’t about forcing change—it’s about understanding what’s been holding you back. Together, we’ll uncover the parts of you that need compassion, not fixing, so you can finally move forward.
How We’ll Work Together
I’ll walk alongside you as a peer, helping you rebuild your relationship with yourself.
Healing happens in steps, at your own pace.
Step 1. Free Discovery
Call
A no-pressure conversation to understand your needs.
Step 2. Personalized
Life Coaching Plan
Sessions tailored to your goals and nervous system’s pace.
Step 3. Ongoing Support
& Integration
Healing takes time, and we’ll walk the path together.
Client Testimonials
"Jesse's deep understanding of complex trauma and parts work, combined with his gift for asking the right questions, makes working with him truly transformative. His calm and kind presence creates a space that feels both safe and supportive. His willingness to share his own journey in a way that is deeply relatable and inspiring makes his guidance even more impactful."
— Andrea A.
'“Working with Jesse as my IFS parts work coach has been such a gift. As a practitioner, I know how essential it is to have someone hold space for me as I do my own healing. Jesse brings full self-energy to every session, and his intuition is both gentle and deeply attuned.
In just a few months, I’ve experienced meaningful growth and integration. I am truly grateful to have come into contact with him and the compassionate guidance he offers.”
—Teresa N.
“Jesse's compassionate approach made me feel seen and safe as I worked through deep-rooted trauma.”
— Melissa S.
Work with Jesse – Trauma Unbound Coaching
You don’t have to do this alone. Whether you're ready to start life coaching or just want to learn more, there’s a next step for you.
Schedule an appointment
If you are a new client, please book a consultation first.
If these times don’t work for you to schedule a consult, or if you have questions, please email me.
Listen to the Trauma Unbound Podcast
Join me as I share honest and insightful conversations about working with my parts, navigating the complexities of trauma recovery, and discovering new paths to healing.
Frequently Asked Questions
Can you explain your approach? What is a Life Coach?
I guide you to build compassionate relationships with the parts of yourself you’ve pushed away, through gentle, parts-based work and attachment healing. The goal is to create trust and safety within to enable you to access the deeper layers of healing.
This work helps you become more grounded, more whole, and more connected—to yourself, to others, and to something greater. You can learn more about my approach on my 1:1 Coaching Services page.
Where are you based and who can you serve?
I’m based in the U.S. in the PST timezone. My life coaching services are available online only. I have clients all over the world and can accommodate evening and weekend appointments. Please inquire during our initial consultation.
Do you accept insurance?
My services are charged at a flat hourly fee, which is self-pay. I do not accept private insurance.