Group Coaching
I’m currently co-facilitating a 12-week group workshop with Teresa Napierala of Energies in Motion. The group is a free reading group following Mother Hunger by Kelly McDaniel. In addition to the free group you can join one of two paid tiers that include Somatic/Parts Work Therapy and/or Breathwork/Meditation. The group starts Sept. 30th, 2025 and runs through December 23rd.
If you would like to work with me one on one during the course of this group from Sept. 30th 2025-December 23rd, 2025, I offer a 20% discount on coaching services for members of this group. Please book a consultation with me before scheduling a coaching session.
This group is open to any woman who identifies with the pain of a lost or never-formed maternal bond and who is seeking validation, community, and healing.
Learn more about the program & sign up at the Energies in Motion website.
Looking for other group coaching options?
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Why Choose Group Coaching Over 1:1?
Wounding occures in isolation, healing occurs within community.
The body wants to heal in a community
Being a part of a container healing group builds trust for vulnerability. Over time by meeting weekly, you will be able to have a voice, being seen, heard and witnessed. The core needs of every human being for healing to take place.
Groups are more affordable than one on one therapy sessions.
Learning from others stories and experiences of the healing journey brings new perspectives with curiousty and compassion for others, yourself and all your parts.
Being in a group brings accountability for yourself and builds confidence that you have what it takes to heal.
How Group Coaching Is Different:
Unmet maternal needs occur from generational trauma. Being courageous to dive into the past and give the parts of you what they needed is transformitive.
We will work collectively as a group to support each other and help regulate the nervous system for healing to occur.
Through breath work and connecting with the body, finding safety in yourself again.
With parts work we will access parts of you that might be frustrating, have been hidden for a long time and those holding a lot of emotional weight.
Together we will work from the bottom up, somatically, to bring connection and integration with your parts as a system.
What to Expect in the Group
Each group will meet for 1.5 hours giveing each person an oppertunity to share what comes up for them from reading the book Mother Hunger. During this time Teresa and I will be there to guide you with your parts, whatever wounds,burndens and beliefs they hold. We will lend our own nervous systems, bringing curiosity and compassion to all your parts.
What Group Coaching looks like
Being in a healing container you are not alone in the experience. Everyone who is part of the group has a shared commitment to healing, being vulnerable and holding space for each other. Having a voice and giving a voice for your parts in a safe environment is a need. Being witnessed in the pain that has been stuck inside of you by others along this journey brings healing that was not possible when trauma occurred. The grief that comes up for processing and releasing emotion or energy in motion, needs to be done collectively.
Curious to learn more about me and my approach?